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Jenna Jameson Celebrates Losing 80 Lbs. After Going Keto and Shares Her Daily Diet Plan Jenna  Jameson  is revealing the  secrets  to her weight- loss ! On  Monday , the longtime  keto  diet advocate, 44,  opened  up about what she’s been  routinely  eating to help her lose  more  than 80  lbs .  since  giving  birth to her  daughter  Batel Lu in April  2017 . “I have  officially  lost 80 lbs.  . I’m  going  to give a little  updated  menu because it’s my most  requested  thing  ever !” she wrote on  Instagram  alongside a side-by-side  photo  of herself  before  and after losing the  weight . Jameson  explained  that she starts her  mornings  off at 8 a.m. with two  Nescafé  coffees with  sugar-free  creamer and  sweetener . ...

Jenna Jameson Celebrates Losing 80 Lbs. After Going Keto and Shares Her Daily Diet Plan Jenna   Jameson  is revealing the   secrets   to her weight- loss ! On   Monday , the longtime   keto   diet advocate, 44,   opened   up about what she’s been   routinely   eating to help her lose   more   than 80   lbs .  since   giving   birth to her   daughter  Batel Lu in April   2017 . “I have   officially   lost 80 lbs.  . I’m   going   to give a little   updated   menu because it’s my most   requested   thing   ever !” she wrote on  Instagram   alongside a side-by-side   photo  of herself   before   and after losing the   weight . Jameson   explained   that she starts her   mornings   off at 8 a.m. with two   Nescafé   coffees with   sugar-free...

The Keto Diet Is Super Hard—These 3 Variations Are Much Easier to Follow The   high-fat , very  low-carb   keto diet lets you enjoy lots of   avocado , butter, bacon and   cream —but requires   cutting   way  back on added   sugars , most processed   foods , sweets, grains, and   starchy   veggies   (whew) .  The   eating   plan is mega-popular   among   Hollywood A-listers (including  Halle Berry , Megan Fox, and Gwyneth   Paltrow );  but if you   don’t   have a private   chef   who can futz with   fats   to make delicious   meals   and snacks, the carb- restricted   lifestyle can be   extremely   challenging to   follow .  Thankfully , a few keto   variations   have been   developed   that are a little more   flexible , and easier to stick wi...