Marketing Strategy

It's Not Keto,But This Is The Best Diets of 2019 According to Experts The 2019 rankings   include   41 of today’s most popular diets. New to the list this year is the  Nordic Diet , a plant-heavy eating plan that incorporates Scandinavian   traditions   and ranked 9th best overall. Here’s how the rest of the   rankings   shook out this year, and what experts have to say about   the good , the bad, and the trendy. (Here’s a hint: They’re  still  not crazy   about keto .) Best overall diets For the last eight years, the  DASH Diet  (which stands for Dietary Approach to Stopping   Hypertension ) has been ranked the best overall diet by U.S. News. Last year   it tied   for first with the   Mediterranean   Diet, and this year it’s been   bumped   to No. 2 for the first time. U.S. News’s panel of experts   noted that   the Mediterranean Diet earned this year’s top sp...

This One  Is the Most Searched-for  Weight Loss Plans—but Can it Be  Dangerous? Rather than   limiting   carbs or fat, the GOLO plan ( developed   by a team of doctors and   pharmacists , according to the company) focuses on balancing   hormones . The GOLO philosophy is that hormone imbalances are   triggers   of stress and anxiety, which leads to fatigue, hunger, and poor   sleep quality . All of this in turn drives   overeating , bingeing, and   emotional   eating. GOLO’s   creators believe that diet and   exercise   alone aren’t enough to   generate   lasting weight loss,   however . To supplement these healthy habits, they created a patented   capsule   they call Release, which is an integral part of the   program . The supplement   GOLO   dieters take According to the GOLO   website , Release “contains important ...